The Perfect Recipe for Baked Langoustines: A Delightful Seafood Dish

Langoustines, also known as Norway lobsters or Dublin Bay prawns, are a delicacy that seafood enthusiasts adore. These small, lobster-like crustaceans are packed with flavor and are incredibly versatile in the kitchen. One popular way to prepare langoustines is by baking them in the oven, which brings out their natural sweetness and enhances their succulent texture. In this article, we will explore the art of making “Receta Langostinos al Horno” or Baked Langoustines, a dish that will surely impress your guests and leave them craving for more.

The Appeal of Baked Langoustines

Before diving into the recipe, let’s take a moment to understand why baked langoustines are so appealing. Here are a few reasons why this dish has gained popularity:

  • Intense Flavor: Langoustines have a rich, sweet flavor that intensifies when baked. The high heat of the oven caramelizes their natural sugars, resulting in a delightful taste.
  • Tender Texture: Baking langoustines helps to retain their moisture, resulting in tender and succulent meat. The texture is similar to lobster but with a more delicate bite.
  • Simple Preparation: Baked langoustines are surprisingly easy to make. With just a few ingredients and minimal effort, you can create an impressive seafood dish that will wow your guests.
  • Health Benefits: Langoustines are low in fat and calories while being high in protein and essential nutrients. They are an excellent source of omega-3 fatty acids, which promote heart health and reduce inflammation.

The Recipe: Baked Langoustines Step-by-Step

Now that we understand the appeal of baked langoustines, let’s dive into the recipe. Follow these simple steps to create a mouthwatering dish that will leave your taste buds dancing:


  • 12 langoustines
  • 4 tablespoons of olive oil
  • 4 cloves of garlic, minced
  • 1 tablespoon of fresh lemon juice
  • Salt and pepper to taste
  • Chopped parsley for garnish


  1. Preheat your oven to 400°F (200°C).
  2. Using kitchen shears, carefully cut along the top of each langoustine shell to expose the meat.
  3. In a small bowl, combine the olive oil, minced garlic, lemon juice, salt, and pepper.
  4. Brush the langoustines generously with the garlic and olive oil mixture, ensuring that each one is well-coated.
  5. Place the langoustines on a baking sheet, arranging them in a single layer.
  6. Bake in the preheated oven for 8-10 minutes, or until the langoustines are opaque and cooked through.
  7. Remove from the oven and garnish with chopped parsley.
  8. Serve immediately and enjoy!

Now that you have the recipe, it’s time to put on your apron and get cooking. But before you do, let’s address some common questions that may arise:

Frequently Asked Questions (FAQs)

1. Where can I buy langoustines?

Langoustines can be found in most well-stocked seafood markets or fishmongers. You can also purchase them online from reputable seafood suppliers. Look for fresh or frozen langoustines that are sourced sustainably.

2. Can I use frozen langoustines for this recipe?

Absolutely! Frozen langoustines are a convenient option and can be just as delicious as fresh ones. Make sure to thaw them thoroughly before cooking according to the package instructions.

3. What can I serve with baked langoustines?

Baked langoustines pair well with a variety of side dishes. Consider serving them with a fresh green salad, roasted vegetables, or a flavorful risotto. Crusty bread or garlic butter are also excellent accompaniments.

4. Can I add additional seasonings to the langoustines?

While the recipe provided is simple and allows the natural flavors of the langoustines to shine, you can certainly experiment with additional seasonings. Some popular options include paprika, chili flakes, or a sprinkle of grated Parmesan cheese.

5. How do I know when the langoustines are cooked?

Langoustines are cooked when their shells turn bright red, and the meat becomes opaque and firm. Overcooking can result in tough and rubbery meat, so keep a close eye on them while they bake.

In Conclusion

Baked langoustines are a delightful seafood dish that is sure to impress your guests. With their intense flavor, tender texture, and simple preparation, they are a perfect choice for a special occasion or a weeknight treat. By following the step-by-step recipe provided, you can create a memorable meal that showcases the natural beauty of langoustines. So, gather your ingredients, preheat your oven, and get ready to savor the deliciousness of “Receta Langostinos al Horno”!

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