I know, I know, this is a hard one. I was in the middle of a really long day at work when all of the sudden, I was out like a light. I was out like a light because I was so tired and my teeth were all chipped. That’s how tired I felt. I was chipped teeth. I was out like a light.
After my teeth were all chipped, I went to my local dentist and told him about my nighttime out-and-about-face. He was so happy that I got it fixed that I showed him my smile. This happened every time I had a toothbrush in my mouth. I thought I had an unusual case of “mild” gingivitis, but then I discovered I had severe gingivitis. It was really embarrassing.
Gingivitis is an infection that occurs when your gums get overgrown and thin. It’s a common occurrence among adults, but happens more frequently in children. Gingivitis is caused by a build-up of plaque, which is a bacterium that can adhere to your teeth and produce a bacterial infection. To make matters worse, you can’t get rid of them until you have the pain of a heart attack.
For those of you who are living with adult gingivitis, there is a simple home remedy that I’ve learned to use over the years. I call it the “nosebleed” rinse. Simply gargle with a salt-free solution after brushing your teeth. This will clear away most of the plaque so you can begin the process of healing your gums.
The remedy is so simple that you don’t even have to use it. It will stay with your teeth for an hour and a half before it’s completely gone. It also works if you use a toothpaste that contains a lot of ingredients. In other words, when you use the nosebleed rinse, you are less likely to get the bacteria after it has been cleaned out of your teeth and you’ll be sure your teeth are going to heal.
A similar remedy is the mouthwash and toothpaste called “Mouthwash.” One of the ingredients is a synthetic version of the natural flavonoid cinnamic acid. Research has found that it can actually be absorbed into the body. This is why certain foods such as tea, coffee, chocolate, and red wine are said to help heal gums.
This is a very exciting study because it has found that cinnamic acid is able to affect the growth of bacteria. There is a very clear link between bacteria and oral health. A study conducted at the University of Texas found that mouthwashes and toothpastes containing cinnamic acid, not only could help to relieve gingivitis, but also decrease the signs of periodontal disease.
Cinnamic acid is also a naturally occurring compound. It can make up 90% of the active ingredient in tea. It can’t be synthesized, as it needs to be found in nature to be effective.
I’ve been meaning to tell you that you should get a dental cleaning. The acid in the mouth helps to kill off any bacteria that may be on your gums. It can also help to prevent them from returning. There is some evidence that it can help to reduce recurrence of gum disease.
The link between dental disease and gum disease is pretty well-established. If your gums are red and swollen, it’s a good idea to see a dentist. Many doctors recommend that you clean your teeth as well.
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