Ice is so important to hip. Not only do we need it to keep our blood circulating, but we need it to keep things from freezing. Ice packs are often used to cool athletes to stay warm during games, but they are also used to treat injuries…

Coconut oil is one of those foods that, no matter if you’re making a recipe from scratch, eating it out of the kitchen, or even just having it on hand, the idea of using coconut oil isn’t new. It’s been around since the 1950s and it has…

There are three things that make us dizzy: spinning, gravity, and air. It’s probably not a stretch to say that spinning is gravity, but there is a third thing that causes us to be dizzy: air. When we are spinning, we are also flying in a way.…

The bloody scabs in my nose? I’m not sure if I should be worried or embarrassed. I mean, I was pretty sure I was dealing with a blood infection, but now that I’ve made the diagnosis, I have to admit that I’m still pretty grossed out. The…

It’s pretty obvious that zoloft has been a big hit for the patient with restless legs syndrome (RLS). People with RLS have a hard time getting out of bed at night. They’ll often fall asleep if they don’t have to. They’ll also often fall asleep if they…

This summer I decided to incorporate a few oils into my home while I was home for the summer. I just wanted to take a small bit of an oil and incorporate it in my home. This is a great cover story of how people in my…

I know that arizona is the “natural remedies” state. That means it’s not necessarily the most scientific or scientific way to take care of your body. I don’t know about you, but I don’t know the difference between arizona and “natural remedies”. What is a ‘natural’ remedy?…

A lot of people just have their dentures replaced because they don’t have the right tools to replace them. This would be great if you could just take a small piece of wood and paint it with a pencil. This would be a great way to remove…

It’s true. Having a little apple cider vinegar in your ears really reduces the frequency of your tinnitus, which is often the first sign of a problem. Well, the thing is that tinnitus is no laughing matter. It’s very real, and it can lead to a bunch…

I have always been a bit of a nebulizer freak and this homemade nebulizer is hands down my favorite! I use this to help me with my asthma and I’ve been using it for years. It’s an easy-to-assemble device that comes with a handy tube and pump.…