We often go around the house, look in corners, and spot random people. When we do this, we usually have a little black spot on our bottom lip that we know is there. We’d be surprised if this wasn’t our first thought.

This is the spot that most people have when they see the black spot on their lips. But that’s not its only purpose. We also often see it when we think weve been caught. We can also see it when we are bored. We can even see it when were in the middle of watching a movie or on the couch. It’s an involuntary reflex that we have to learn to control.

I’ve been doing this for about a year on various projects with varying levels of professionalism. I keep my hands down, and so does my husband and I. Sometimes we go to the local library and read a book or two while we work. We’re not always in the best of situations, and sometimes we just want to do our best. But when we don’t do our best, we do our best.

I’ve learned that when I try to do my best, I end up doing the exact opposite. I’ve found that my body reacts differently when I try to control my facial expressions and body language, and that’s one of the reasons I find doing this so frustrating.

I’ve found that the best thing to do is to learn how to do it at home and then practice. Try not to make your facial expressions and body language look stiff or tense. Instead, look relaxed and natural. You can always take it to a different room and practice using a mirror. You might want to practice your movements in front of a mirror. Practice your breathing. Youll find that you can usually do your best at home.

It turns out that I’m not the only one who thinks its a bad idea to practice your facial expressions and body language at home. I found this out when I was doing a talk at a networking event, which was a lot of people trying to connect with the audience at the same time. All of a sudden, the air was thick and you could barely breathe.